Nutrition, Your Body, Your Mind

As we walk through life, the information and support we receive from others assists us along our path. Let us help you fill-in the understanding you need to make your next step with food choices that support your body, mind and spirit.

This site will guide you to qualified online services providing nutritional assessment and consultation, nutritional counseling/coaching and quick downloads of information to get you started. FREE nutrition blog to help you get started and Links to menus, recipes, and nutrition database calorie counter.

Nutrition recommendations are best when based on an individual assessment to help you set and meet your individual goals for health and well being. Follow-up sessions are offered to fine-tune and provide encouragement and support as you make daily choices. Receive a 30% discount on nutrition supplements, when recommended*.

Consultations/coaching are offered without an assessment to answer general nutritional questions, and identify the road blocks to success.

In-person sessions are offered currently in Santa Fe, New Mexico. Due to the declining coverage for nutrition services in the USA, insurance billing is limited to the following carriers for for in-person visits only in Santa Fe, NM: 

• BlueCrossBlueShield of New Mexico
• Presbyterian of New Mexico

C.M. Farina, LLC (RD/LD) , Consulting Nutritionist
Contact: info@foodnyou.com, phone: 505-438-2886

*No commission is received on supplement sales through Emerson Ecologics. Only available with Nutritional Assessment and Consultation.