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About Us/ FAQs
What is a nutritionist? What is Medical Nutrition Therapy? Who can benefit from a session? A resource page is provided for those who need help with menus, recipes, and calorie counting. There are excellent resources available for free or at minimal cost. About Carole M. Farina: She has been assisting clients individually and in groups for over 25 years to feel better eating good foods. Education: B.S. Dietetics, University of California, Davis, and completed a USAF Dietetic Internship receiving the Col. Mariam E. Perry Award. Member of the American Dietetic Association. Additional training includes certified Herbalist from the New Mexico Herb Institute (course of study with Tieraona Low Dog, MD). Other college coursework in art, graphic design and piano performance.
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Eat Fresh, Eat Local, Grow Your Own Vegetables and fruits are seasonal. Today’s grocery stores are filled with a large variety year round because the US has been instrumental in developing food production in other countries like South America Local produce always tastes the best because it has less transportation time and are usually from Heirloom seeds which are grown for flavor, not transportation and shelf life. Growing your own vegetable garden and fruit trees is a great way to introduce your children to fresh foods. When children are involved in the growing of food – they will eat it. When children see adults eating produce, they will eat it.
Organic or pesticides? Use this best/worst list from the Environmental Working Group or visit their web site. Highest in Pesticides – Buy Organic Lowest in Pesticides – Wash Well
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Copyright 2009 C. M. Farina, LLC. All rights reserved | Terms of Use | Privacy Policy |
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